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Jane Fonda's New Workout

Trailer
Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Runtime: 90 minutes

Release: Jan 01, 1985

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