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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought...

This video shows ways to prevent or defuse violent situations in retail stores, particularly during an armed robbery.

Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the...

James Lu teaches a qigong breathing method.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Calm your body and mind with 10 minutes of hatha yoga.

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

A queen sends the powerful and feared sorceress Gray Alys to the ghostly wilderness of the Lost Lands in search of a magical power, where the...

Four misfits find themselves struggling with ordinary problems when they are suddenly pulled through a mysterious portal into the Overworld: a...

After the G20 Summit is overtaken by terrorists, President Danielle Sutton must bring all her statecraft and military experience to defend her family...

When the girl of his dreams is kidnapped, everyman Nate turns his inability to feel pain into an unexpected strength in his fight to get her back.

When the most wanted man in America surfaces in a small Kentucky town, his violent history -- and a blood-thirsty mob seeking vengeance and a...

After meeting with newly elected U.S. President Thaddeus Ross, Sam finds himself in the middle of an international incident. He must discover the...

Levon Cade left behind a decorated military career in the black ops to live a simple life working construction. But when his boss's daughter, who is...

When a group of radical activists take over an energy company's annual gala, seizing 300 hostages, an ex-soldier turned window cleaner suspended 50...

By day, they're invisible—valets, hostesses, and bartenders at a luxury hotel. By night, they're the Carjackers, a crew of skilled drivers who...

An Interpol agent hunting the head of a global crime syndicate tracks his target to Las Vegas, but when the criminal organization kills his wife and...

Dev Ambre, a ruthless cop, loses his memory in an accident just after he has finished solving a murder case and now has to reinvestigate it while...

After receiving an unexpected call from her wayfinding ancestors, Moana journeys alongside Maui and a new crew to the far seas of Oceania and into...