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After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a...

James Lu teaches a qigong breathing method.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

An intimate reflection on animal treatment, following ethical pig farmer, Bob Comis, as he contemplates his transition out of raising animals for...

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged...

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

By day, they're invisible—valets, hostesses, and bartenders at a luxury hotel. By night, they're the Carjackers, a crew of skilled drivers who...

When a group of radical activists take over an energy company's annual gala, seizing 300 hostages, an ex-soldier turned window cleaner suspended 50...

In 2008, a group of men from Denmark and across Europe pull off the biggest heist of all time on Danish soil. Kasper, a boxer with few chances left...

Levon Cade left behind a decorated military career in the black ops to live a simple life working construction. But when his boss's daughter, who is...

After meeting with newly elected U.S. President Thaddeus Ross, Sam finds himself in the middle of an international incident. He must discover the...

Four misfits find themselves struggling with ordinary problems when they are suddenly pulled through a mysterious portal into the Overworld: a...

Battles in virtual reality, survival in a post-apocalyptic wasteland, a Soviet spaceship giving a distress signal - Fantastic stories created with...

War stories about family, ethics and honor include the true story of two U.S. Marines who in a span of six seconds, must stand their ground to stop a...

After his father's death, Eric Zimmerman travels to Spain to oversee his company's branches. In Madrid, he falls for Judith and engage in an intense,...

Wendy Darling strikes out in an attempt to rescue her brother Michael from the clutches of the evil Peter Pan who intends to send him to Neverland....

A curious group of friends sneak into an abandoned spinach canning factory to film a documentary on the legend of the "Sailor Man," who is said to...

Mufasa, a cub lost and alone, meets a sympathetic lion named Taka, the heir to a royal bloodline. The chance meeting sets in motion an expansive...