Night mode

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Trailer
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Runtime: 37 minutes

Release: Jan 01, 1994

IMDb: 0.00/10 by 0 users

Popularity: 1

Country:

Language: English

Budget: 0

Revenue: 0