Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Year: 2003
Genre:
Studio: Dragonfly Productions
Director: Andrea Ambandos
Cast: Leslie Sansone
Crew: Andrea Ambandos (Director), Leslie Sansone (Executive Producer)
Runtime: 55 minutes
Release: Sep 02, 2003
IMDb: 10.00/10 by 1 users
Popularity: 1
Country: United States of America
Language:
Budget: 0
Revenue: 0
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