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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga...

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and...

David Carradine explores the beginnings of spiral fitness.

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body...

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...

Shift Shop - Sample Workout

Muscle Burns Fat - Sample Workout

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat...

Cars fly, trees fight back, and a mysterious house-elf comes to warn Harry Potter at the start of his second year at Hogwarts. Adventure and danger...

In 1970s London amidst the punk rock revolution, a young grifter named Estella is determined to make a name for herself with her designs. She...

Kate Pierce is reluctantly spending Christmas with her mom’s new boyfriend and his son Jack. But when the North Pole and Christmas are...

An aspiring music journalist lands her dream job and is about to move to San Francisco when her boyfriend of nine years decides to call it quits. To...

Elisa is an old-fashioned girl who receives the visit of her future self, who advises her to take the risk and invite Carlos, his best friend, on a...

Kate is a young woman who has a habit of making bad decisions, and her last date with disaster occurs after she accepts work as Santa's elf for a...

Chanel, Dorinda, and Aqua are off to India to star in a Bollywood movie. But when they discover that they will have to compete against each other to...

While trying to make his sister's wedding day go smoothly, Jack finds himself juggling an angry ex-girlfriend, an uninvited guest with a secret, a...

Sam is a teenage royal rebel, second in line to the throne of the kingdom of Illyria. Just as her disinterest in the royal way of life is at an...

When a hopelessly romantic high school senior falls for a mysterious new classmate, it sets them both on an unexpected journey that teaches them...

A medieval English knight is magically transported to present day where he ends up falling for a high school science teacher.

Dueling high school debate champs who are at odds on just about everything forge ahead with ambitious plans to get into the colleges of their dreams.