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No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and...

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! ...

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn...

Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean,...

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques,...

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing...

Plagued by a violent recurring nightmare, college student Stefanie heads home to track down the one person who might be able to break the cycle and...

A deadly patchwork of destructive cyclones is on an apocalyptic path of convergence at a populated Midwest city center. There, the twisters will...

The wildly funny and touching story of a lonely Hawaiian girl and the fugitive alien who helps to mend her broken family.

After crash-landing on an alien planet, an asteroid miner must contend with the challenges of his new surroundings, while making his way across the...

On the rugged isle of Berk, where Vikings and dragons have been bitter enemies for generations, Hiccup stands apart, defying centuries of tradition...

A young man climbs into the mountains to pick up a meteorite that has fallen there and is killed by something. The "thing" descends to the village...

When K-pop superstars Rumi, Mira and Zoey aren't selling out stadiums, they're using their secret powers to protect their fans from supernatural...

Twenty-eight years since the rage virus escaped a biological weapons laboratory, now, still in a ruthlessly enforced quarantine, some have found ways...

Adapted from the 3rd volume in the novel series "Candle in the Tomb" by Zhang Mu Ye. Hu Bayi, Wang Kaixuan, and Shiely Yang, infected with a curse,...

NYPD veteran Mike and rookie Angela tackle a high-stakes day on New York's toughest streets, diving headfirst into a vortex of danger and action....

Ex-con Kris Chaney seizes the daughter of a Colombian gangster to fulfill a noble promise to the young girl's mother. When her father enlists both...

After his life is turned upside down when his wife is killed in a London terrorist attack, a brilliant but introverted CIA decoder takes matters into...