Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Runtime: 140 minutes
Release: Apr 25, 2006
IMDb: 10.00/10 by 1 users
Popularity: 0
Country: United States of America
Language: English
Budget: 0
Revenue: 0
Keyword : bodybuilding
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