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Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

The history of warfare as it relates to global Black society, broken down into 7 chapters that examines the ways the system of racism wages warfare...

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

A documentary about Shaolin Kung Fu starring Jet Li

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness,...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

A television reporter interviews fighters and promoters about Bruce Lee in preparation for a tournament to claim the title of “Successor to the...

One day, Isaías Dueñas had the dream of becoming part of the Martial Arts Universe, but to achieve this, he had to face to different...

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting...

On the rugged isle of Berk, where Vikings and dragons have been bitter enemies for generations, Hiccup stands apart, defying centuries of tradition...

As the Demon Slayer Corps members and Hashira engaged in a group strength training program, the Hashira Training, in preparation for the forthcoming...

The wildly funny and touching story of a lonely Hawaiian girl and the fugitive alien who helps to mend her broken family.

After the underlying tech for M3GAN is stolen and misused by a powerful defense contractor to create a military-grade weapon known as Amelia, M3GAN's...

Against the vibrant backdrop of a 1960s-inspired, retro-futuristic world, Marvel's First Family is forced to balance their roles as heroes with the...

Happy Gilmore isn't done with golf — not by a long shot. Since his retirement after his first Tour Championship win, Gilmore returns to finance...

Sam is a secret agent whose toughest mission to date is pleasing her bride-to-be best friend at a lavish destination wedding. When a team of...

Waking up in an unfamiliar city, a man with no memory must confront the mysteries of his own identity. However, his desperate search to uncover the...

After a family tragedy, kung fu prodigy Li Fong is uprooted from his home in Beijing and forced to move to New York City with his mother. When a new...

Superman, a journalist in Metropolis, embarks on a journey to reconcile his Kryptonian heritage with his human upbringing as Clark Kent.

When an Iraq War veteran receives a calling from a higher power, he embarks on a mission to stop a fallen angel from raising an army of the dead to...

Big rig ice road driver Mike McCann travels to Nepal to scatter his late brother’s ashes on Mt. Everest. While on a packed tour bus traversing...