Talia Terese
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A Week of Hard Labor - Day 3 Core (2017)
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. ...

The Master's Hammer and Chisel - Iso Speed Hammer (2015)
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body...

Body Beast - Rock-A-Bye Beast (2015)
Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the...

A Week of Hard Labor - Day 1 Chest & Back (2017)
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle...

Body Beast - Beast Up: Chest, Shoulders & Triceps (2015)
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced....

Body Beast - Beast Up: Legs (2015)
Longer Progressive Sets, Force Sets, and Super Sets push your legs to failure to achieve maximum results. Level: Advanced. Works Well For: Muscle...