Jillian Michaels: 6 Week Six-Pack - Season 1 Episode 1 Jillian Michaels: 6 Week Six-Pack Workout 1
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
First Air Date: Nov 30, 2010
Last Air date: Nov 30, 2010
Season: 1 Season
Episode: 2 Episode
Runtime: 26 minutes
IMDb: 0.00/10 by 0.00 users
Popularity: 0.4213
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