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Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout - Season 1 Episode 1 Total-Body and Arm-Balance Workout

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Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.

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First Air Date: Jan 01, 1970

Last Air date: Jan 01, 1970

Season: 1 Season

Episode: 1 Episode

Runtime: 50 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.178

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