Night mode

Headspace Guide to Meditation - Season 1 Episode 5 How to be Kind

Trailer
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

First Air Date: Jan 01, 2021

Last Air date: Jan 01, 2021

Season: 1 Season

Episode: 8 Episode

Runtime: 20 minutes

IMDb: 7.90/10 by 76.00 users

Popularity: 11.24

Language: English