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Kid Fit Go - Season 1 Episode 1 Kid's 8 Minute HIIT Workout 1

Trailer
Join Elijah, Emery, and Caleb in a fun fitness session of High Intensity Interval Training, otherwise known as a HIIT workout. The exercises in this video include Jumping Jacks, Squats, Push-Ups, Sit-Ups, Planks, Burpees, Mountain climbers, and High Knees followed by a Stretch.

First Air Date: Oct 16, 2023

Last Air date: Dec 25, 2023

Season: 1 Season

Episode: 11 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.699

Language: English

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