Jillian Michaels: 10 Minute Body Transformation - Season 1 Episode 1 Introduction
Mix and match these workouts based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two. If you have more, choose three workouts! You get the idea. As always, Jillian offers modifications and progressions for every move in each workout.
First Air Date: Sep 02, 2016
Last Air date: Sep 09, 2016
Season: 1 Season
Episode: 8 Episode
Runtime: 26 minutes
IMDb: 0.00/10 by 0.00 users
Popularity: 0.073
Language: English
Keyword : exercise
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