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The Firm Express - Season 4 Episode 1 Sculpt

Trailer
Slowing the pace and using heavier weights will push you to the max! Sets are short and the exercises are targeted. Lighter weights used during Mini Bursts.

First Air Date: Apr 19, 2011

Last Air date: Apr 19, 2011

Season: 4 Season

Episode: 12 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.073

Language: English

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