Catalyst - Season 18 Episode 9 How To Exercise Better
What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.
First Air Date: Jan 01, 2014
Last Air date: Aug 09, 2022
Season: 10 Season
Episode: 164 Episode
Runtime: 30 minutes
IMDb: 0.00/10 by 0.00 users
Popularity: 5.886
Language: English
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Season
Season 1
Season 15
Season 16
Season 17
Season 18
Season 19
Season 20
Season 21
Season 22
Season 23
Episode
Meet The Avatars
Can Seaweed Save The World?
Closing In: The Hunt For Alien Life
The Day The Dinosaurs Died
Heartbeat: The Miracle Inside You
Death Dive: Into The Rings Of Saturn
Sit Back, Relax; The Dawn Of The Driverless Car
Can We Save the Reef?
How To Exercise Better
Gut Revolution (Part 1)
Gut Revolution (Part 2) Garry's Story
It's A Twin Thing
The Secret To Making Better Decisions
Farmer Needs A Robot
Back To The Moon
Gut Revolution (Part 3) Victoria's Story
Sleep Matters