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Catalyst - Season 18 Episode 9 How To Exercise Better

Trailer
What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.

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First Air Date: Jan 01, 2014

Last Air date: Aug 09, 2022

Season: 10 Season

Episode: 164 Episode

Runtime: 30 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 5.886

Language: English

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