Ulisse. Il piacere della scoperta - Season 14 Episode 4 Come vivere più a lungo
In this episode you will discover precautions that are within everyone's reach but which some populations or groups have always practiced with extraordinary results. The same behaviors that have recently attracted the attention of doctors and researchers who study the mechanisms of aging. We will talk about nutrition, we will try to understand which type of movement is best suited to keeping us fit over the long distance and much more. The journey will start from the islands of Okinawa, Japan; we will discover how well-being arrived on these islands just a few decades ago and those who are now elderly have led a spartan existence for a good part of their lives, often marked by periods of enormous difficulty. Yet, those very elderly people seem to have slowed down the effects of old age. In these islands people live for a long time, but above all the diseases typical of old age are rarer.
Year: 2023
Genre: Documentary
Country: Italy
Director: Piero Angela, Alberto Angela
Cast: Alberto Angela
Crew:
First Air Date: Apr 07, 2001
Last Air date: Oct 05, 2023
Season: 23 Season
Episode: 287 Episode
Runtime: 26 minutes
IMDb: 8.90/10 by 9.00 users
Popularity: 11.964
Language: Italian
Season
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Episode
Roma, il quarto giorno. Meraviglie sconosciute
Carlo Magno. Le battaglie e gli amori
I regni del freddo
Come vivere più a lungo
Augusto. Come nasce un impero
D-Day. Lo sbarco ora per ora
Animali o compagni di vita
L'uomo e il mare (seconda versione)
La grande ricchezza. Tesori da salvare
Caldo e freddo. Vivere tra i due estremi
Splendori di corte. Le signorie rinascimentali
Il lungo viaggio dei treni. In carrozza!
Le sorprese del DNA
Vivere e morire a Pompei
Australia. Il continente delle sfide (seconda versione)
Gli splendori della Grecia Antica (seconda versione)
Le meraviglie della Roma cristiana (seconda versione)