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How Heavy Are the Dumbbells You Lift? - Season 1 Episode 2 Why Don't You Have Some Protein?

Trailer
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

First Air Date: Jul 03, 2019

Last Air date: Sep 18, 2019

Season: 1 Season

Episode: 12 Episode

Runtime: 24 minutes

IMDb: 7.80/10 by 247.00 users

Popularity: 10.516

Language: Japanese