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Namaste Yoga - Season 2 Episode 5 Sun Wind Sequence

Trailer
Sun Wind sequence is both challenging and encouraging. With leg extensions and chest lifts to generate heat in the body, moving with grace through this flow will encourage flexibility while strengthening the legs, shoulders and abdominal muscles.

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First Air Date: Apr 04, 2005

Last Air date: Sep 27, 2005

Season: 2 Season

Episode: 26 Episode

Runtime: 26 minutes

IMDb: 2.00/10 by 1.00 users

Popularity: 0.827

Language: English