The Truth About... - Season 1 Episode 23 Boosting Your Immune System
You can't feel it or see it. You can't take its pulse or its temperature. But out of sight and out of mind, your immune system is working to protect you from infectious bacteria, viruses, injuries and a host of other nasties. Due to the coronavirus, the health market has exploded with products promising to boost, support or supercharge our flagging natural defences. But which of these so-called miracle products, superfoods and supplements should we be spending our cash on, and which really have the science to back up their claims? Now, as Dr Ronx Ikharia finds out, new science is revealing that the human body’s most extraordinary structure – a complex fighting system powered by five litres of blood and lymph – has the capacity to be supercharged and improved if we have the science know-how to do it. This is the definitive guide, not only to defending yourself against Covid-19, but also boosting your strength for when the cold and flu season is upon us.
Year: 2021
Genre: Documentary, Talk
Country: United States of America
Studio: BBC One
Director:
Cast:
Crew:
First Air Date: Mar 19, 2015
Last Air date: Jan 20, 2021
Season: 1 Season
Episode: 25 Episode
Runtime: 26 minutes
IMDb: 1.00/10 by 1.00 users
Popularity: 3.101
Language: English
Keyword : health care
Season
Season 1
Episode
Sugar
Calories
Fat
Your Medicine Cabinet
Your Teeth - Part 1
Your Teeth - Part 2
Dementia
Alcohol
Healthy Eating
Meat
Stress
Sleep
HIV
Looking Good
Getting Fit
Obesity
Carbs
The Menopause
Antibiotics
Takeaways
Cosmetic Treatments (1)
Cosmetic Treatments (2)
Boosting Your Immune System
Getting Fit at Home
Improving Your Mental Health