The Truth About... - Season 1 Episode 25 Improving Your Mental Health
Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four of us will experience mental health difficulties, but living through a global pandemic has put our mental health under unprecedented strain. Over the past year, a team from Imperial College London, in collaboration with the BBC, have surveyed the mental health of over 350,000 people across the UK. This unique study provides a snapshot before and during the pandemic, revealing its shocking impact.
Year: 2021
Genre: Documentary, Talk
Country: United States of America
Studio: BBC One
Director:
Cast:
Crew:
First Air Date: Mar 19, 2015
Last Air date: Jan 20, 2021
Season: 1 Season
Episode: 25 Episode
Runtime: 26 minutes
IMDb: 1.00/10 by 1.00 users
Popularity: 1.82
Language: English
Keyword : health care
Season
Season 1
Episode
Sugar
Calories
Fat
Your Medicine Cabinet
Your Teeth - Part 1
Your Teeth - Part 2
Dementia
Alcohol
Healthy Eating
Meat
Stress
Sleep
HIV
Looking Good
Getting Fit
Obesity
Carbs
The Menopause
Antibiotics
Takeaways
Cosmetic Treatments (1)
Cosmetic Treatments (2)
Boosting Your Immune System
Getting Fit at Home
Improving Your Mental Health