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Namaste Yoga - Season 1 Episode 11 Head to Knee Sequence

Trailer
Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

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First Air Date: Apr 04, 2005

Last Air date: Sep 27, 2005

Season: 2 Season

Episode: 26 Episode

Runtime: 26 minutes

IMDb: 2.00/10 by 1.00 users

Popularity: 0.827

Language: English