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Namaste Yoga - Season 1 Episode 3 Firebird Sequence

Trailer
Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips.

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First Air Date: Apr 04, 2005

Last Air date: Sep 27, 2005

Season: 2 Season

Episode: 26 Episode

Runtime: 26 minutes

IMDb: 2.00/10 by 1.00 users

Popularity: 0.827

Language: English